• ritual of a respectful and focused working environment

  • building of a personal, daily physical practice

  • sensitivity and listening through partner and group 

  • awakening the intuitive body

  • power of collective presence and creative improvisations

  • rediscovering anatomy, opening physical abilities no matter to the level of previous  movement experience  

  • awareness and use of muscle tension and overall dynamics of the body

  • tools for building original physical structures 

  • unique exercises tracing to Grotowski’s laboratory work

  • adventure of unpredictable compositions of performative actions

  • martial art practices and contact improvisation techniques integrated into the training

  • pursuit of an idea as a source and result of artistic expression 




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